Hello, I’m Umji Oriental Medicine Clinic, a skinny obesity cause solver. Some people don’t look fat, but they are actually obese.
This is called skinny obesity.Usually, the body mass index is possible when the body fat rate is normal or high. This applies to more than 25% of men and 30% of women. With meat concentrated in the abdomen, visceral fat accumulated between organs is pointed out as a problem. be associated with excessive visceral fat
This is located close to the organ.It is harder to decompose than subcutaneous fat, which has a more harmful effect on health. There are relatively few characteristics that cause problems with the body’s purpose, so it is often not recognized by itself.Therefore, it is necessary to regularly monitor body shape, lifestyle, and eating habits to prevent and manage them on a regular basis. There are many people who think that they usually do less muscle exercises and have less muscle mass.Lack of exercise is not a problem, but a risk factor is that you eat too little and your muscles decrease.You should be careful because it often affects you when you have the wrong eating habits to practice dieting. For example, if you eat only one meal a day and eat a lot less, your body’s calorie intake will not be done properly. That’s why I lose weight. Our bodies recognize this as a crisis situation, and other forms continue.
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In order to reduce the amount of calories wasted, it reduces the overall metabolic rate and leaves fat at the end.For this reason, the vicious cycle of decreasing muscle mass continues because we do not use fat in our bodies as a main energy source, but rather remove protein from our muscles and use it as an energy source. Therefore, we need to quickly identify the cause of skinny obesity and seek positive improvements. What kind of problems will there be if it is left unattended for a long time?
Knowing the cause of this thin obesity and neglecting it can cause various diseases such as facial diabetes, high blood pressure, and hyperlipidemia. This is because grown cells surround the internal organs to reduce the secretion of active substances that are good for the body and secrete bad substances that cause metabolic syndrome. As in the general form, high cholesterol and neutral fat levels can cause metabolic syndrome such as high blood pressure and hyperlipidemia, and relatively high visceral fat increases insulin resistance, which can eventually worsen diabetes. look for ways to gain muscle massIn order to recover to a normal level in a situation where this part has decreased considerably, you should not do muscle exercise but eat a lot. Ordinary obese patients, and situations where muscle mass has decreased significantly other than normal weight conditions, do not mean that eating a lot increases body fat. Don’t increase the amount of food you eat, just exercising will never build muscles.However, it can be increased by increasing carbohydrates without increasing protein intake. We need to find a process to positively improve the cause of obesity. a helpful menuTo cope with the cause of skinny obesity, it is recommended to eat foods well-formed with carbohydrates, proteins and dietary fiber at every meal. If you don’t eat breakfast or if the interval between lunch and dinner is more than 5 hours, try one of milk, nuts, and fruits instead of snacks. You have an empty stomach 3 hours before going to bed, drink more than 1.5L of water a day, and there is basically more than an hour between food and water intake. Protein maintains a feeling of fullness and helps increase muscle mass.On the other hand, you should refrain from eating too much carbohydrates.This is because it is used as energy and the remaining excess carbohydrates are eventually converted into fat and easily accumulated in the body.Get help with dieting at Umji Oriental Medicine Clinic!I know that if you eat less often and exercise a lot, you will lose weight.But our bodies are not that simple.Above all, if you find the cause of skinny obesity, you have to look in a different direction. The thumb diet does not starve and does not force you to exercise from the beginning. I will look for a sustainable weight while keeping my daily life.Diet acupuncture provides a stable proportion of body fat and meticulously manages health for three months. In addition, we analyze it in detail during the thumb 7-step process and prescribe it customized.We analyze it through a thorough system and just give our own customized prescription. The cause of skinny obesity is not simple.Therefore, you need to understand this well and get wise help to stay healthy. Umji Oriental Medicine Clinic helps not only health but also sustainable processes.Diet acupuncture provides a stable proportion of body fat and meticulously manages health for three months. In addition, we analyze it in detail during the thumb 7-step process and prescribe it customized.We analyze it through a thorough system and just give our own customized prescription. The cause of skinny obesity is not simple.Therefore, you need to understand this well and get wise help to stay healthy. Umji Oriental Medicine Clinic helps not only health but also sustainable processes.Diet acupuncture provides a stable proportion of body fat and meticulously manages health for three months. In addition, we analyze it in detail during the thumb 7-step process and prescribe it customized.We analyze it through a thorough system and just give our own customized prescription. The cause of skinny obesity is not simple.Therefore, you need to understand this well and get wise help to stay healthy. Umji Oriental Medicine Clinic helps not only health but also sustainable processes.Naver Reservation: Umji Oriental Medicine Clinic used to lose weight even if you were hungry… Yo-yo who gained weight again after dieting… Eating too much, late-night snacks… It’s not “my fault” that my self-esteem drops to the point where I fail to lose weight. Getting fat is aging and a disease. What is more important than losing weight right away is the change to a body that does not gain weight. You need to accurately analyze the cause of gaining weight and your current body to lose weight and minimize rebounds. This is why Umji Oriental Medicine Clinic insists on “customized prescriptions.” Non-circulating specific…booking.naver.comNaver Reservation: Umji Oriental Medicine Clinic used to lose weight even if you were hungry… Yo-yo who gained weight again after dieting… Eating too much, late-night snacks… It’s not “my fault” that my self-esteem drops to the point where I fail to lose weight. Getting fat is aging and a disease. What is more important than losing weight right away is the change to a body that does not gain weight. You need to accurately analyze the cause of gaining weight and your current body to lose weight and minimize rebounds. This is why Umji Oriental Medicine Clinic insists on “customized prescriptions.” Non-circulating specific…booking.naver.comNaver Reservation: Umji Oriental Medicine Clinic used to lose weight even if you were hungry… Yo-yo who gained weight again after dieting… Eating too much, late-night snacks… It’s not “my fault” that my self-esteem drops to the point where I fail to lose weight. Getting fat is aging and a disease. What is more important than losing weight right away is the change to a body that does not gain weight. You need to accurately analyze the cause of gaining weight and your current body to lose weight and minimize rebounds. This is why Umji Oriental Medicine Clinic insists on “customized prescriptions.” Non-circulating specific…booking.naver.comUmji Oriental Medicine Clinic Seoul Metropolitan Government Reservation on 107/F, Dosan-daero, Gangnam-guUmji Oriental Medicine Clinic Seoul Metropolitan Government Reservation on 107/F, Dosan-daero, Gangnam-guPrevious Image Next ImagePrevious Image Next ImagePrevious Image Next ImagePrevious Image Next ImagePrevious Image Next Image